Combine yoga and meditation with hiking in the gorgeous Kathmandu valley. This 7 day/6 night tour will deepen your practice of yoga and teach you the fundamentals of meditation. You will learn about Nepalese culture and traditions and take on easy hikes around the beautiful scenery in Kathmandu valley visiting Nagarkot, Dhulikel, Namo Buddha monastery, Balthali and Khopasi village.
Join an extraordinary yoga retreat tour for your body and soul. This is an ideal yoga retreat tour combined with some days hiking in the lap of Himalaya. Join yoga session every day in the morning with your experienced yoga instructor and enjoy the easy hiking around Kathmandu valley and get inspired with the view of nature, Himalaya and learn the way of Nepalese life.
Day 1: Arrival in Kathmandu You will be picked up on the airport and transferred to a hotel to stay overnight.
Day 2: Trek to Nagarkot After breakfast at 8am you will be introduced to your yoga instructor/guide. Then you will be driven to Jarsing Pouwa (1hour) and trek for 3 hours to Nagarkot. In the evening there will be a yoga class and you will have dinner and spend the night at a hotel in Nagarkot.
Day 3: Trek to Dhulikhel Enjoy the sunrise and spectacular views of the Himalaya ranges. Practice yoga with your yoga instructor. After breakfast there is a 6 hour trek to Dhulikhel. In the evening you can enjoy sunset views and do a yoga class. Dinner and overnight stay at a hotel.
Day 4: Trek to Namo Buddha Enjoy sunrise and breakfast. Trek to Namo Buddha (3 hours) through 1000 steps trail and Javre Bhanjyang. In the evening, join a prayer ceremony with the monks in Namo Buddha monastery as well as dine with them. Overnight at a guest house.
Day 5: Trek to Balthali Join the prayer ceremony with the monks in the morning and trek to Balthali (3 hours) after breakfast where you will have dinner and stay overnight.
Day 6: Return to Kathmandu Yoga session in the morning, then take a tour around the village or hike for an hour to the hill side. After breakfast there is an easy hike to Khopasi village and then you will be driven back to Kathmandu.
Day 7: Departure Car transport to the airport or other accomodation is included.
What is not included: